Does anyone here do yoga?
Do you think it helps with long distance backpacking?
Planning on doing the last 440 miles in NH and ME in the Summer of 2017, and know with all the climbing (I am guessing this part is not going to be "just walking"), I need to become more like a cat or a monkey (currently probably more like a bowling ball). I went to my wife's yoga class last week, and considering doing it one to two times a week. Wondering if the benefits of that outweighs the extra time I am giving up walking.
Do you think it helps with long distance backpacking?
Planning on doing the last 440 miles in NH and ME in the Summer of 2017, and know with all the climbing (I am guessing this part is not going to be "just walking"), I need to become more like a cat or a monkey (currently probably more like a bowling ball). I went to my wife's yoga class last week, and considering doing it one to two times a week. Wondering if the benefits of that outweighs the extra time I am giving up walking.
The road to glory cannot be followed with much baggage.
Richard Ewell, CSA General
Richard Ewell, CSA General