Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

The doctor said...

0 +8 1,189

Corona Virus and the Trail

727 200,807

odd man out

Smoking Sox goes Under the Knife

7 +5 1,715

LIhikers

Stranger Danger

1 1,576

Astro

First aid kits

17 7,231

Traffic Jam

Water Weight Gain After Hiking

8 +2 1,372

max.patch

My dad is dying of cancer - I am looking for some ideas.

65 29,011

Traffic Jam

Knee injections

32 12,739

jimmyjam

Foot Care in the Desert

12 18,066

odd man out

Food intake on the AT

8 4,370

fastjack

Hamstring

13 3,876

LIhikers

Anish gives tips on training

6 +3 2,478

LIhikers

Water treatment

29 12,291

Dmax

Urinating in Water Sources

65 29,352

max.patch

How To Wash Your Hands In The Woods

3 2,432

LIhikers

Electrolytes

7 3,301

jimmyjam

McCandless

15 8,553

max.patch

Too Old for Crocs?

21 13,329

jimmyjam

"Into the wild" people are still dying to get there.

0 1,176

Nuun Sport?

  • Astro
  • Astro
3 9,520

Astro

Loosing skin on your feet?

7 13,169

Wise Old Owl

White Mountain Facebook Rescue

22 12,046

Wise Old Owl

The Mosquito Thread.

0 2,076

High Energy means eating fat and carbs.

3 5,102

odd man out

Chronic Lyme... stuff to avoid...

24 17,509

LIhikers

Hand sanitixer that kills Noro

28 12,570

Sarcasmtheelf

gout

44 25,601

Wise Old Owl

Tis the season - Yellow Jackets and Bald Face Hornets

17 8,181

Dan76

Contact Dermatitis?

10 5,765

Wise Old Owl

Don't burn your TP

13 7,150

jimmyjam

Plantar Fasciitis

6 4,222

CoachLou

Sanitation in the woods - as a group can we take it a bit more serious.

18 8,901

Socks

A Backpacking note about Bacterial Soaps. FDA bans "ingredients"

40 22,944

JimBlue

When your Self Confidence Exceeds your Abilities

31 15,710

Wise Old Owl

Trail Muscles

7 4,401

WanderingStovie

Cholesterol and hiking

16 7,720

Socks

Do the Shuffle

60 23,533

Rasty

Keeping alive on the trail

26 12,027

Wise Old Owl

Voluntary N.H. Hike Safe Cards Now Available

19 8,380

Socks

Bear drags 16-year-old sleeping backpacker out of hammock, Park closes trails and campsites

129 71,028

Sarcasmtheelf

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)