Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

The doctor said...

0 +8 3,005

Corona Virus and the Trail

727 202,371

odd man out

Smoking Sox goes Under the Knife

7 +5 1,893

LIhikers

Stranger Danger

1 1,757

Astro

First aid kits

17 7,436

Traffic Jam

Water Weight Gain After Hiking

8 +2 1,557

max.patch

My dad is dying of cancer - I am looking for some ideas.

65 29,399

Traffic Jam

Knee injections

32 12,951

jimmyjam

Foot Care in the Desert

12 18,273

odd man out

Food intake on the AT

8 5,871

fastjack

Hamstring

13 4,061

LIhikers

Anish gives tips on training

6 +3 2,655

LIhikers

Water treatment

29 12,503

Dmax

Urinating in Water Sources

65 29,778

max.patch

How To Wash Your Hands In The Woods

3 2,603

LIhikers

Electrolytes

7 3,490

jimmyjam

McCandless

15 8,738

max.patch

Too Old for Crocs?

21 13,526

jimmyjam

"Into the wild" people are still dying to get there.

0 1,274

Nuun Sport?

  • Astro
  • Astro
3 9,713

Astro

Loosing skin on your feet?

7 13,367

Wise Old Owl

White Mountain Facebook Rescue

22 12,227

Wise Old Owl

The Mosquito Thread.

0 2,176

High Energy means eating fat and carbs.

3 5,293

odd man out

Chronic Lyme... stuff to avoid...

24 17,716

LIhikers

Hand sanitixer that kills Noro

28 12,761

Sarcasmtheelf

gout

44 26,015

Wise Old Owl

Tis the season - Yellow Jackets and Bald Face Hornets

17 8,379

Dan76

Contact Dermatitis?

10 5,927

Wise Old Owl

Don't burn your TP

13 7,345

jimmyjam

Plantar Fasciitis

6 4,401

CoachLou

Sanitation in the woods - as a group can we take it a bit more serious.

18 9,079

Socks

A Backpacking note about Bacterial Soaps. FDA bans "ingredients"

40 23,331

JimBlue

When your Self Confidence Exceeds your Abilities

31 15,978

Wise Old Owl

Trail Muscles

7 4,578

WanderingStovie

Cholesterol and hiking

16 7,906

Socks

Do the Shuffle

60 23,935

Rasty

Keeping alive on the trail

26 12,197

Wise Old Owl

Voluntary N.H. Hike Safe Cards Now Available

19 8,569

Socks

Bear drags 16-year-old sleeping backpacker out of hammock, Park closes trails and campsites

129 71,688

Sarcasmtheelf

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)