Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

The doctor said...

0 +8 1,084

Corona Virus and the Trail

727 200,551

odd man out

Smoking Sox goes Under the Knife

7 +5 1,696

LIhikers

Stranger Danger

1 1,563

Astro

First aid kits

17 7,217

Traffic Jam

Water Weight Gain After Hiking

8 +2 1,362

max.patch

My dad is dying of cancer - I am looking for some ideas.

65 28,986

Traffic Jam

Knee injections

32 12,729

jimmyjam

Foot Care in the Desert

12 18,046

odd man out

Food intake on the AT

8 4,266

fastjack

Hamstring

13 3,868

LIhikers

Anish gives tips on training

6 +3 2,467

LIhikers

Water treatment

29 12,282

Dmax

Urinating in Water Sources

65 29,318

max.patch

How To Wash Your Hands In The Woods

3 2,425

LIhikers

Electrolytes

7 3,290

jimmyjam

McCandless

15 8,541

max.patch

Too Old for Crocs?

21 13,304

jimmyjam

"Into the wild" people are still dying to get there.

0 1,165

Nuun Sport?

  • Astro
  • Astro
3 9,512

Astro

Loosing skin on your feet?

7 13,160

Wise Old Owl

White Mountain Facebook Rescue

22 12,035

Wise Old Owl

The Mosquito Thread.

0 2,072

High Energy means eating fat and carbs.

3 5,091

odd man out

Chronic Lyme... stuff to avoid...

24 17,498

LIhikers

Hand sanitixer that kills Noro

28 12,564

Sarcasmtheelf

gout

44 25,576

Wise Old Owl

Tis the season - Yellow Jackets and Bald Face Hornets

17 8,174

Dan76

Contact Dermatitis?

10 5,756

Wise Old Owl

Don't burn your TP

13 7,138

jimmyjam

Plantar Fasciitis

6 4,212

CoachLou

Sanitation in the woods - as a group can we take it a bit more serious.

18 8,891

Socks

A Backpacking note about Bacterial Soaps. FDA bans "ingredients"

40 22,929

JimBlue

When your Self Confidence Exceeds your Abilities

31 15,703

Wise Old Owl

Trail Muscles

7 4,393

WanderingStovie

Cholesterol and hiking

16 7,696

Socks

Do the Shuffle

60 23,514

Rasty

Keeping alive on the trail

26 12,010

Wise Old Owl

Voluntary N.H. Hike Safe Cards Now Available

19 8,375

Socks

Bear drags 16-year-old sleeping backpacker out of hammock, Park closes trails and campsites

129 70,981

Sarcasmtheelf

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)