Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

The doctor said...

0 +8 1,042

Corona Virus and the Trail

727 200,467

odd man out

Smoking Sox goes Under the Knife

7 +5 1,688

LIhikers

Stranger Danger

1 1,560

Astro

First aid kits

17 7,205

Traffic Jam

Water Weight Gain After Hiking

8 +2 1,356

max.patch

My dad is dying of cancer - I am looking for some ideas.

65 28,964

Traffic Jam

Knee injections

32 12,722

jimmyjam

Foot Care in the Desert

12 18,043

odd man out

Food intake on the AT

8 4,214

fastjack

Hamstring

13 3,861

LIhikers

Anish gives tips on training

6 +3 2,456

LIhikers

Water treatment

29 12,256

Dmax

Urinating in Water Sources

65 29,303

max.patch

How To Wash Your Hands In The Woods

3 2,422

LIhikers

Electrolytes

7 3,289

jimmyjam

McCandless

15 8,535

max.patch

Too Old for Crocs?

21 13,298

jimmyjam

"Into the wild" people are still dying to get there.

0 1,156

Nuun Sport?

  • Astro
  • Astro
3 9,509

Astro

Loosing skin on your feet?

7 13,158

Wise Old Owl

White Mountain Facebook Rescue

22 12,032

Wise Old Owl

The Mosquito Thread.

0 2,071

High Energy means eating fat and carbs.

3 5,085

odd man out

Chronic Lyme... stuff to avoid...

24 17,493

LIhikers

Hand sanitixer that kills Noro

28 12,555

Sarcasmtheelf

gout

44 25,550

Wise Old Owl

Tis the season - Yellow Jackets and Bald Face Hornets

17 8,169

Dan76

Contact Dermatitis?

10 5,750

Wise Old Owl

Don't burn your TP

13 7,136

jimmyjam

Plantar Fasciitis

6 4,202

CoachLou

Sanitation in the woods - as a group can we take it a bit more serious.

18 8,889

Socks

A Backpacking note about Bacterial Soaps. FDA bans "ingredients"

40 22,918

JimBlue

When your Self Confidence Exceeds your Abilities

31 15,692

Wise Old Owl

Trail Muscles

7 4,387

WanderingStovie

Cholesterol and hiking

16 7,693

Socks

Do the Shuffle

60 23,508

Rasty

Keeping alive on the trail

26 12,005

Wise Old Owl

Voluntary N.H. Hike Safe Cards Now Available

19 8,372

Socks

Bear drags 16-year-old sleeping backpacker out of hammock, Park closes trails and campsites

129 70,967

Sarcasmtheelf

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)