Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

High Energy means eating fat and carbs.

3 +1 67

odd man out

Foot Care in the Desert

7 +1 341

Wise Old Owl

Chronic Lyme... stuff to avoid...

24 1,767

LIhikers

Hand sanitixer that kills Noro

28 1,365

SarcasmTheElf

gout

44 6,502

Wise Old Owl

My dad is dying of cancer - I am looking for some ideas.

63 5,231

Wise Old Owl

Tis the season - Yellow Jackets and Bald Face Hornets

17 1,101

Dan76

Contact Dermatitis?

10 1,065

Wise Old Owl

Urinating in Water Sources

64 4,991

max.patch

Don't burn your TP

13 +1 1,679

jimmyjam

Plantar Fasciitis

6 862

CoachLou

Sanitation in the woods - as a group can we take it a bit more serious.

18 1,601

Socks

A Backpacking note about Bacterial Soaps. FDA bans "ingredients"

40 3,475

JimBlue

When your Self Confidence Exceeds your Abilities

31 +5 4,616

Wise Old Owl

Trail Muscles

7 933

WanderingStovie

Cholesterol and hiking

16 +8 2,119

Socks

Do the Shuffle

60 +1 6,136

Rasty

Keeping alive on the trail

26 3,946

Wise Old Owl

Knee injections

  • Socks
  • Socks
12 +2 2,093

Socks

Voluntary N.H. Hike Safe Cards Now Available

19 2,731

Socks

Bear drags 16-year-old sleeping backpacker out of hammock, Park closes trails and campsites

129 23,652

SarcasmTheElf

A skill I have not seen before. What to do in the Eastern Woods.

16 +1 2,028

Socks

Woman who survived lightning strike feels lucky to be alive

2 734

sheepdog

Trench Foot

28 3,316

Dan76

Clif bar recall, listeria concerns

1 581

Socks

Deuteronomy 23:13 in the winter

82 11,734

Rasty

5 Myths about Tourniquets

10 +3 3,224

WanderingStovie

Pulled another tick off the grandaughter..

3 818

Wise Old Owl

Wally World sued for cheese

25 +1 4,698

WanderingStovie

Don't like hiking in the Winter Months?

0 403

survival bracelet 101

10 2,107

JimBlue

Woofers

37 +3 5,843

Dan76

A Wash in the Woods

14 3,024

Foresight

Common first aid knowledge needed on the trail??

72 10,842

AnotherKevin

Water treatment

16 2,738

Drybones

Contact Lenses

3 853

OzJacko

Product review: Tred-Not deerfly patches

10 +5 2,544

max.patch

lightning

14 2,622

JimBlue

4 Ways to Reduce Knee Pain and Stress

4 1,594

hikerboy

warrior hike- helping to heal

2 +2 625

hikerboy

  • Statistics

    73 Threads - 1,540 Posts (0.92 Posts per Day)