Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

The doctor said...

0 +8 1,148

Corona Virus and the Trail

727 200,738

odd man out

Smoking Sox goes Under the Knife

7 +5 1,710

LIhikers

Stranger Danger

1 1,571

Astro

First aid kits

17 7,221

Traffic Jam

Water Weight Gain After Hiking

8 +2 1,367

max.patch

My dad is dying of cancer - I am looking for some ideas.

65 29,001

Traffic Jam

Knee injections

32 12,738

jimmyjam

Foot Care in the Desert

12 18,051

odd man out

Food intake on the AT

8 4,330

fastjack

Hamstring

13 3,871

LIhikers

Anish gives tips on training

6 +3 2,476

LIhikers

Water treatment

29 12,288

Dmax

Urinating in Water Sources

65 29,338

max.patch

How To Wash Your Hands In The Woods

3 2,429

LIhikers

Electrolytes

7 3,296

jimmyjam

McCandless

15 8,546

max.patch

Too Old for Crocs?

21 13,312

jimmyjam

"Into the wild" people are still dying to get there.

0 1,172

Nuun Sport?

  • Astro
  • Astro
3 9,518

Astro

Loosing skin on your feet?

7 13,166

Wise Old Owl

White Mountain Facebook Rescue

22 12,042

Wise Old Owl

The Mosquito Thread.

0 2,076

High Energy means eating fat and carbs.

3 5,095

odd man out

Chronic Lyme... stuff to avoid...

24 17,507

LIhikers

Hand sanitixer that kills Noro

28 12,567

Sarcasmtheelf

gout

44 25,596

Wise Old Owl

Tis the season - Yellow Jackets and Bald Face Hornets

17 8,181

Dan76

Contact Dermatitis?

10 5,761

Wise Old Owl

Don't burn your TP

13 7,149

jimmyjam

Plantar Fasciitis

6 4,218

CoachLou

Sanitation in the woods - as a group can we take it a bit more serious.

18 8,895

Socks

A Backpacking note about Bacterial Soaps. FDA bans "ingredients"

40 22,937

JimBlue

When your Self Confidence Exceeds your Abilities

31 15,707

Wise Old Owl

Trail Muscles

7 4,396

WanderingStovie

Cholesterol and hiking

16 7,700

Socks

Do the Shuffle

60 23,526

Rasty

Keeping alive on the trail

26 12,021

Wise Old Owl

Voluntary N.H. Hike Safe Cards Now Available

19 8,380

Socks

Bear drags 16-year-old sleeping backpacker out of hammock, Park closes trails and campsites

129 71,004

Sarcasmtheelf

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)