Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

The doctor said...

0 +8 399

Corona Virus and the Trail

727 192,404

odd man out

Smoking Sox goes Under the Knife

7 +5 1,545

LIhikers

Stranger Danger

1 1,459

Astro

First aid kits

17 7,033

Traffic Jam

Water Weight Gain After Hiking

8 +2 1,151

max.patch

My dad is dying of cancer - I am looking for some ideas.

65 28,204

Traffic Jam

Knee injections

32 12,259

jimmyjam

Foot Care in the Desert

12 17,721

odd man out

Food intake on the AT

8 3,171

fastjack

Hamstring

13 2,706

LIhikers

Anish gives tips on training

6 +3 2,329

LIhikers

Water treatment

29 11,925

Dmax

Urinating in Water Sources

65 28,473

max.patch

How To Wash Your Hands In The Woods

3 2,311

LIhikers

Electrolytes

7 3,171

jimmyjam

McCandless

15 8,395

max.patch

Too Old for Crocs?

21 13,000

jimmyjam

"Into the wild" people are still dying to get there.

0 1,082

Nuun Sport?

  • Astro
  • Astro
3 9,358

Astro

Loosing skin on your feet?

7 12,794

Wise Old Owl

White Mountain Facebook Rescue

22 11,698

Wise Old Owl

The Mosquito Thread.

0 1,980

High Energy means eating fat and carbs.

3 4,906

odd man out

Chronic Lyme... stuff to avoid...

24 17,119

LIhikers

Hand sanitixer that kills Noro

28 12,226

Sarcasmtheelf

gout

44 24,899

Wise Old Owl

Tis the season - Yellow Jackets and Bald Face Hornets

17 7,921

Dan76

Contact Dermatitis?

10 5,589

Wise Old Owl

Don't burn your TP

13 6,995

jimmyjam

Plantar Fasciitis

6 4,063

CoachLou

Sanitation in the woods - as a group can we take it a bit more serious.

18 8,659

Socks

A Backpacking note about Bacterial Soaps. FDA bans "ingredients"

40 22,440

JimBlue

When your Self Confidence Exceeds your Abilities

31 15,415

Wise Old Owl

Trail Muscles

7 4,266

WanderingStovie

Cholesterol and hiking

16 7,459

Socks

Do the Shuffle

60 22,864

Rasty

Keeping alive on the trail

26 11,689

Wise Old Owl

Voluntary N.H. Hike Safe Cards Now Available

19 8,186

Socks

Bear drags 16-year-old sleeping backpacker out of hammock, Park closes trails and campsites

129 69,573

Sarcasmtheelf

  • Statistics

    89 Threads - 2,435 Posts (0.65 Posts per Day)