Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

The doctor said...

0 +8 678

baxter state park review of sar incidents over 22 years

0 1,044

"Into the wild" people are still dying to get there.

0 1,113

Water Weight Gain After Hiking

8 +2 1,305

max.patch

Don't like hiking in the Winter Months?

0 1,311

Any interest in Survival Skills?

1 1,506

JimBlue

Stranger Danger

1 1,512

Astro

Alternatative methods for mosquitos

1 1,539

Wise Old Owl

Smoking Sox goes Under the Knife

7 +5 1,623

LIhikers

16 Uses of Sticky Pine Sap for Wilderness Survival and Self-Reliance

2 1,778

Foresight

New tickborne concern

2 1,902

milkman

The Mosquito Thread.

0 2,048

Stranded Hiker Rescued GSMNP

2 2,115

Traffic Jam

warrior hike- helping to heal

2 2,117

hikerboy

O.C.A.S.

2 2,157

odd man out

did you know hiking relieves stress?

4 2,308

OzJacko

Clif bar recall, listeria concerns

1 2,385

Socks

How To Wash Your Hands In The Woods

3 2,390

LIhikers

Woman who survived lightning strike feels lucky to be alive

2 2,420

sheepdog

Anish gives tips on training

6 +3 2,422

LIhikers

Boy Scouts Rescue

3 2,467

LIhikers

Pulled another tick off the grandaughter..

3 2,762

Wise Old Owl

Contact Lenses

3 2,946

OzJacko

GSMNP Rescue

6 3,055

Traffic Jam

IN TERMS OF BACKCOUNTRY WATER TREATMENT, WHEN IS WATER CONSIDERED SAFE TO DRINK?

5 3,082

hikerboy

Electrolytes

7 3,253

jimmyjam

Hamstring

13 3,823

LIhikers

Food intake on the AT

8 3,916

fastjack

4 Ways to Reduce Knee Pain and Stress

4 4,100

hikerboy

Plantar Fasciitis

6 4,163

CoachLou

Trail Muscles

7 4,352

WanderingStovie

How Walking in Nature Changes the Brain

7 4,728

Dogwood

High Energy means eating fat and carbs.

3 5,039

odd man out

Lone Star tick concern...allergy!

10 5,698

Wise Old Owl

Contact Dermatitis?

10 5,702

Wise Old Owl

why simple living is the forgotten key to self actualization

12 6,032

JimBlue

survival bracelet 101

10 6,230

JimBlue

NOLS MythCrushers Episode 3: Lightning

12 6,306

hikerboy

"Bourbon" ticks

15 6,372

A.T.Lt

Why Mosquitoes Bite Some People and Not Others -- And the Surprising, Natural Way to Avoid Bites

19 6,415

Drybones

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)