Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

baxter state park review of sar incidents over 22 years

0 1,071

Don't like hiking in the Winter Months?

0 1,370

"Into the wild" people are still dying to get there.

0 1,498

Any interest in Survival Skills?

1 1,589

JimBlue

Alternatative methods for mosquitos

1 1,614

Wise Old Owl

16 Uses of Sticky Pine Sap for Wilderness Survival and Self-Reliance

2 1,872

Foresight

New tickborne concern

2 1,985

milkman

Water Weight Gain After Hiking

8 +2 2,041

max.patch

Stranger Danger

1 2,134

Astro

warrior hike- helping to heal

2 2,182

hikerboy

Stranded Hiker Rescued GSMNP

2 2,194

Traffic Jam

O.C.A.S.

2 2,241

odd man out

Smoking Sox goes Under the Knife

7 +5 2,346

LIhikers

The Mosquito Thread.

0 2,374

did you know hiking relieves stress?

4 2,395

OzJacko

Woman who survived lightning strike feels lucky to be alive

2 2,502

sheepdog

Clif bar recall, listeria concerns

1 2,530

Socks

Boy Scouts Rescue

3 2,560

LIhikers

Pulled another tick off the grandaughter..

3 2,839

Wise Old Owl

How To Wash Your Hands In The Woods

3 2,972

LIhikers

Contact Lenses

3 3,049

OzJacko

Anish gives tips on training

6 +3 3,061

LIhikers

GSMNP Rescue

6 3,160

Traffic Jam

IN TERMS OF BACKCOUNTRY WATER TREATMENT, WHEN IS WATER CONSIDERED SAFE TO DRINK?

5 3,188

hikerboy

Electrolytes

7 3,876

jimmyjam

4 Ways to Reduce Knee Pain and Stress

4 4,201

hikerboy

Hamstring

13 4,508

LIhikers

Plantar Fasciitis

6 4,833

CoachLou

How Walking in Nature Changes the Brain

7 4,880

Dogwood

Trail Muscles

7 4,979

WanderingStovie

High Energy means eating fat and carbs.

3 5,681

odd man out

Lone Star tick concern...allergy!

10 5,961

Wise Old Owl

why simple living is the forgotten key to self actualization

12 6,143

JimBlue

Contact Dermatitis?

10 6,328

Wise Old Owl

survival bracelet 101

10 6,375

JimBlue

NOLS MythCrushers Episode 3: Lightning

12 6,437

hikerboy

"Bourbon" ticks

15 6,559

A.T.Lt

Why Mosquitoes Bite Some People and Not Others -- And the Surprising, Natural Way to Avoid Bites

19 6,632

Drybones

Ever lost a toenail?

13 7,099

LIhikers

The Hygiene Thread

17 7,688

Wise Old Owl

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)