Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

baxter state park review of sar incidents over 22 years

0 1,070

Don't like hiking in the Winter Months?

0 1,361

"Into the wild" people are still dying to get there.

0 1,459

Any interest in Survival Skills?

1 1,578

JimBlue

Alternatative methods for mosquitos

1 1,601

Wise Old Owl

16 Uses of Sticky Pine Sap for Wilderness Survival and Self-Reliance

2 1,858

Foresight

Water Weight Gain After Hiking

8 +2 1,931

max.patch

New tickborne concern

2 1,976

milkman

Stranger Danger

1 2,061

Astro

warrior hike- helping to heal

2 2,178

hikerboy

Stranded Hiker Rescued GSMNP

2 2,181

Traffic Jam

O.C.A.S.

2 2,231

odd man out

Smoking Sox goes Under the Knife

7 +5 2,252

LIhikers

The Mosquito Thread.

0 2,333

did you know hiking relieves stress?

4 2,386

OzJacko

Woman who survived lightning strike feels lucky to be alive

2 2,499

sheepdog

Clif bar recall, listeria concerns

1 2,511

Socks

Boy Scouts Rescue

3 2,551

LIhikers

Pulled another tick off the grandaughter..

3 2,829

Wise Old Owl

How To Wash Your Hands In The Woods

3 2,911

LIhikers

Anish gives tips on training

6 +3 2,984

LIhikers

Contact Lenses

3 3,039

OzJacko

GSMNP Rescue

6 3,146

Traffic Jam

IN TERMS OF BACKCOUNTRY WATER TREATMENT, WHEN IS WATER CONSIDERED SAFE TO DRINK?

5 3,168

hikerboy

Electrolytes

7 3,793

jimmyjam

4 Ways to Reduce Knee Pain and Stress

4 4,194

hikerboy

Hamstring

13 4,406

LIhikers

Plantar Fasciitis

6 4,738

CoachLou

How Walking in Nature Changes the Brain

7 4,859

Dogwood

Trail Muscles

7 4,891

WanderingStovie

High Energy means eating fat and carbs.

3 5,612

odd man out

Lone Star tick concern...allergy!

10 5,907

Wise Old Owl

why simple living is the forgotten key to self actualization

12 6,136

JimBlue

Contact Dermatitis?

10 6,242

Wise Old Owl

survival bracelet 101

10 6,351

JimBlue

NOLS MythCrushers Episode 3: Lightning

12 6,410

hikerboy

"Bourbon" ticks

15 6,529

A.T.Lt

Why Mosquitoes Bite Some People and Not Others -- And the Surprising, Natural Way to Avoid Bites

19 6,606

Drybones

The doctor said...

0 +8 6,985

Ever lost a toenail?

13 7,080

LIhikers

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)