Well stop posting... Read and google
http://www.us.orienteering.org/content/orienteering-skills
http://www.youtube.com/watch?v=noS5nQ5iXgw
http://www.youtube.com/watch?v=GHK_MvCXs0Y
http://www.us.orienteering.org/content/orienteering-skills
http://www.youtube.com/watch?v=noS5nQ5iXgw
http://www.youtube.com/watch?v=GHK_MvCXs0Y
Be wise enough to walk away from the nonsense around you!