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BirdBrain wrote:
BirdBrain wrote:
TrafficJam wrote:
BirdBrain wrote:
I take glucosamine, chondroitin, MSM, turmeric, fish oil, and a pile of vitamin I when hiking. Perhaps I need to add gelatin.
I refuse to go under the knife just yet. It was suggested back in 1980. I think I made the right decision. Some day I will have my meniscus issues fixed. Right now I have too much walking I want to do. The ability to see great things on foot far outweigh the pain I endure.
BB, I'm just curious...do you do any strength training.?
I should. I do not. I subscribe to the Isaac Newton school of medicine. An object that is that is in motion tends to stay in motion. The only exercise that I enjoy is running. I did that again this year. I have a very low impact gait. Even so, my knees cannot handle it. Therefore, my exercise consists of work and walking. That is not a good answer. Quite frankly it is a stupid answer. I should strength train. I am not going to though.
TJ, you might be proud of me. I am doing this now.
health.howstuffworks.com/welln…medies-for-knee-pain2.htm
TrafficJam wrote:
BirdBrain wrote:
BirdBrain wrote:
TrafficJam wrote:
BirdBrain wrote:
I take glucosamine, chondroitin, MSM, turmeric, fish oil, and a pile of vitamin I when hiking. Perhaps I need to add gelatin.
I refuse to go under the knife just yet. It was suggested back in 1980. I think I made the right decision. Some day I will have my meniscus issues fixed. Right now I have too much walking I want to do. The ability to see great things on foot far outweigh the pain I endure.
BB, I'm just curious...do you do any strength training.?
I should. I do not. I subscribe to the Isaac Newton school of medicine. An object that is that is in motion tends to stay in motion. The only exercise that I enjoy is running. I did that again this year. I have a very low impact gait. Even so, my knees cannot handle it. Therefore, my exercise consists of work and walking. That is not a good answer. Quite frankly it is a stupid answer. I should strength train. I am not going to though.
TJ, you might be proud of me. I am doing this now.
health.howstuffworks.com/welln…medies-for-knee-pain2.htm
That's great! You motivated me to get back to strength training, BB.
