Actually, the shoes.....With Covid, we went back to walking every night, 2 miles. I'd do 3 but our neighbor walks with us. A few days a week, I was taking the dog on a 3 mile forest hike in addition. I walk on the outside of my heals, yes I have orthotics. AND I let my shoes wear out (I can tell when the outside heals are worn smooth). A few weeks after I first thought "Well, shoot, wore these out quicker with the walking on the concrete trails", and Did NOT get new shoes....here I am dealing with PF.
Pirating – Corporate Takeover without the paperwork