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  • Nutella

    Wise Old Owl - - Trail Chefs

    Post

    Quote from Astro: “Quote from Wise Old Owl: “wow - I killed another thread....Well OK Max failed to sell it.... Imagine this in your backpack. Yea Nutella Cheesecake. Winning! appalachiantrailcafe.net/index…c74b748c264a594bb9bd3daa5 ” Hey, I love the nuts, just not that much into chocolate, unless it is white chocolate. In past I have taken jars of white chocolate peanut butter with me. ” COOL but did you know.... Sugar, palm oil, and hazelnut, followed by cocoa solids and skimmed milk. In most …

  • youtube.com/watch?time_continue=394&v=qv82ii6X5H0

  • Long distance hikers, Ötzi from 5000 years ago ate large amounts of sheep fat and other high energy foods to stay alive in cold environments. It is important to understand how to render lard, as once you do it. The fat or fat back will stay shelf stable for a week or two in you pack... but its tasteless. You have to combine it with a protein and other foods. I am working on a Sloppy Joe idea here. youtube.com/watch?v=QieI4Xnr7uY

  • Loosing skin on your feet?

    Wise Old Owl - - Trail Health

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    Quote from Time Zone: “WOO, Triamcinolone is good for eczema. Good to not take it for too long as well. But what you described - you sure you didn't have athlete's foot or some other fungal infection? That's the first thing that it sounded like to me, based on your description. A dermatologist would know, of course. TZ ” Yea it was eczema but to me it was side affect from the blood pressure medicine...and I did not take it long term... it's surprising how fast it cleared up once I had the right …

  • Nutella

    Wise Old Owl - - Trail Chefs

    Post

    yummly.com/recipes/nutella-snacks Nutella SNACKS!

  • Nutella

    Wise Old Owl - - Trail Chefs

    Post

    wow - I killed another thread....Well OK Max failed to sell it.... Imagine this in your backpack. Yea Nutella Cheesecake. Winning! appalachiantrailcafe.net/index…c74b748c264a594bb9bd3daa5

  • Loosing skin on your feet?

    Wise Old Owl - - Trail Health

    Post

    Quote from max.patch: “i wonder if it's the hyaluronic acid? that's something that sooner or later is gonna get injected in my knee -- the cortisone shot i got about 3 months ago wore off pretty quick. i'm tellin the doc to kick it up a notch and shot me up with something stronger next appointment. ” A Cortisone shot should last two years. Otherwise a CAT scan and Xray should be done. A good knee surgeon should be consulted. My surgery on my knee years ago was a walk in the park and I am very ha…

  • Loosing skin on your feet?

    Wise Old Owl - - Trail Health

    Post

    I thought about making a separate thread 191 views and three posts... well how many of you take chondroitin and glucosamine? Well Stop... I tried it for two years and just found something better. A year ago during a conversation with my joint specialist.... he would not condemn or praise this stuff. So after hearing the advertising for Relief Factor. My wife did the homework and discovered that INSTAFLEX is the same thing... and one pill a day is amazing. After four days my typing fingers are mu…

  • Hiking & Biking

    Wise Old Owl - - General

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    Quote from LIhikers: “Do any of you who enjoy bicycling use a quick link in your chain? I'm thinking of putting one in the chain of the bike I use for commuting so I can remove, and clean, the chain easier and quicker. I'd like to hear how having a quick link has been good or bad for you ” Most quality chains have one link to aid in removal - but unlikely will you need it, teflon oil is a quick easy way to clean it.

  • Loosing skin on your feet?

    Wise Old Owl - - Trail Health

    Post

    Age, medications, and pounding down the trail over time leads to some issues as you get older, for hikers and non-hikers alike. Allergic reactions, eczema, and psoriasis something I have never had in the past, has creep-ed up on me and clearly attacking me on the feet. The sores open up, itch and bleed on a weekly basis. At first I just suffered with it, and then I borrowed a few topicals from relatives, knowing that there isn’t a cure really irritated me. After a discussion with my doctor we fo…

  • Took a walk today

    Wise Old Owl - - General

    Post

    Quote from Traffic Jam: “I had a nice walk today as I explored House Mountain just outside Knoxville. Not many actual miles to add to my (still nonexistent) 2019 Mileage List. It was only 3 miles of hiking but about 20 miles for the smileage list! It was amazing to hike up to the ridge and sit for a while, listening to the sleet, gazing at the view with a thermos of coffee by my side and cheese, pepperoni, and bagel chips for lunch. Hiking in winter is wonderful. The House Mountain natural area …

  • Nutella

    Wise Old Owl - - Trail Chefs

    Post

    Works great for catching mice in snap traps. - I use it around folks with peanut allergies.

  • Wildlife Sightings Today

    Wise Old Owl - - General

    Post

    Quote from Astro: “Quote from IMScotty: “Quote from Astro: “Quote from Wise Old Owl: “Quote from Astro: “This thing stung me as I was emptying the skimmers of the pool. I took a picture before I terminated him. It had an orange section on it's bottom side. Anybody know what it was? ” Clearly an Assassin Bug. IF you are near Texas you will need a shot. Otherwise you may be OK... Do you have your affairs in order? ” WOO, it has been six months now, so I believe I am going to make it. ” In all seri…

  • Wildlife Sightings Today

    Wise Old Owl - - General

    Post

    Quote from odd man out: “The other day I caught a couple of Mallards swimming in or backyard pool. Yesterday they left us a present. Seems like an odd place to lay an egg. appalachiantrailcafe.net/index…c74b748c264a594bb9bd3daa5 ” Hmm Breakfast? Quote from Astro: “This thing stung me as I was emptying the skimmers of the pool. I took a picture before I terminated him. It had an orange section on it's bottom side. Anybody know what it was? ” Clearly an Assassin Bug. IF you are near Texas you will…

  • Quote from Drybones: “Quote from odd man out: “Look what I got for Christmas from my daughter in Raleigh. So I finally got around to making a batch. They look great. I used this recipe: southernliving.com/recipes/buttermilk-biscuits They are definitely fluffy. Don't know if it is the flour, the recipe, or both. appalachiantrailcafe.net/index…c74b748c264a594bb9bd3daa5appalachiantrailcafe.net/index…c74b748c264a594bb9bd3daa5 ” This is a test.....which biscuit in that pan would you choose to eat fir…

  • Quote from odd man out: “Look what I got for Christmas from my daughter in Raleigh. So I finally got around to making a batch. They look great. I used this recipe: southernliving.com/recipes/buttermilk-biscuits They are definitely fluffy. Don't know if it is the flour, the recipe, or both. appalachiantrailcafe.net/index…c74b748c264a594bb9bd3daa5appalachiantrailcafe.net/index…c74b748c264a594bb9bd3daa5 ” Yes that video had techniques I have never seen before! good find!

  • Quote from max.patch: “Quote from Wise Old Owl: “Anyone bothered by the fact its WINTER? why was he up there in the first place..... Inquiring minds would like real posts... don't hold back. ” some people enjoy winter hiking. to each his own. shoot woo --- i don't understand why you would choose to live in the icebox called pennsylvania. but like i said -- to each his own. ” Yup you are right... I cannot understand it... clearly its not a personal choice.

  • welcome to the cafe

    Wise Old Owl - - Coffee Talk

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    Quote from LIhikers: “I went to REI today as I had to return some winter boots I had ordered through the web site. I managed to get out without spending too much money. The only thing I bought was a couple pair of thick, heavy Smartwool socks to use during our trip to northern MN in January The place was crowded but not so much that it was uncomfortable. ” Walmart sells them as a non-name brand at a tenth of the cost.. when they wear out...toss.

  • Anyone bothered by the fact its WINTER? why was he up there in the first place..... Inquiring minds would like real posts... don't hold back.

  • Quote from jimmyjam: “Hardees has better biscuits and sausage gravy. ” Hardees claims to make fresh biscuits daily in the morning!