Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

High Energy means eating fat and carbs.

3 +1 130

odd man out

Foot Care in the Desert

7 +1 569

Wise Old Owl

Chronic Lyme... stuff to avoid...

24 1,895

LIhikers

Hand sanitixer that kills Noro

28 1,608

SarcasmTheElf

gout

44 6,911

Wise Old Owl

My dad is dying of cancer - I am looking for some ideas.

63 5,555

Wise Old Owl

Tis the season - Yellow Jackets and Bald Face Hornets

17 1,298

Dan76

Contact Dermatitis?

10 1,166

Wise Old Owl

Urinating in Water Sources

64 5,273

max.patch

Don't burn your TP

13 +1 1,750

jimmyjam

Plantar Fasciitis

6 923

CoachLou

Sanitation in the woods - as a group can we take it a bit more serious.

18 1,682

Socks

A Backpacking note about Bacterial Soaps. FDA bans "ingredients"

40 3,642

JimBlue

When your Self Confidence Exceeds your Abilities

31 +5 4,793

Wise Old Owl

Trail Muscles

7 993

WanderingStovie

Cholesterol and hiking

16 +8 2,208

Socks

Do the Shuffle

60 +1 6,400

Rasty

Keeping alive on the trail

26 4,092

Wise Old Owl

Knee injections

  • Socks
  • Socks
12 +2 2,204

Socks

Voluntary N.H. Hike Safe Cards Now Available

19 2,802

Socks

Bear drags 16-year-old sleeping backpacker out of hammock, Park closes trails and campsites

129 24,479

SarcasmTheElf

A skill I have not seen before. What to do in the Eastern Woods.

16 +1 2,107

Socks

Woman who survived lightning strike feels lucky to be alive

2 765

sheepdog

Trench Foot

28 3,443

Dan76

Clif bar recall, listeria concerns

1 610

Socks

Deuteronomy 23:13 in the winter

82 11,913

Rasty

5 Myths about Tourniquets

10 +3 3,400

WanderingStovie

Pulled another tick off the grandaughter..

3 873

Wise Old Owl

Wally World sued for cheese

25 +1 4,842

WanderingStovie

Don't like hiking in the Winter Months?

0 420

survival bracelet 101

10 2,194

JimBlue

Woofers

37 +3 6,036

Dan76

A Wash in the Woods

14 3,128

Foresight

Common first aid knowledge needed on the trail??

72 11,124

AnotherKevin

Water treatment

16 2,844

Drybones

Contact Lenses

3 908

OzJacko

Product review: Tred-Not deerfly patches

10 +5 2,684

max.patch

lightning

14 2,687

JimBlue

4 Ways to Reduce Knee Pain and Stress

4 1,680

hikerboy

warrior hike- helping to heal

2 +2 655

hikerboy

  • Statistics

    73 Threads - 1,540 Posts (0.88 Posts per Day)