Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

The doctor said...

0 +8 903

baxter state park review of sar incidents over 22 years

0 1,044

"Into the wild" people are still dying to get there.

0 1,139

Don't like hiking in the Winter Months?

0 1,314

Water Weight Gain After Hiking

8 +2 1,339

max.patch

Any interest in Survival Skills?

1 1,509

JimBlue

Alternatative methods for mosquitos

1 1,542

Wise Old Owl

Stranger Danger

1 1,544

Astro

Smoking Sox goes Under the Knife

7 +5 1,663

LIhikers

16 Uses of Sticky Pine Sap for Wilderness Survival and Self-Reliance

2 1,780

Foresight

New tickborne concern

2 1,907

milkman

The Mosquito Thread.

0 2,061

warrior hike- helping to heal

2 2,117

hikerboy

Stranded Hiker Rescued GSMNP

2 2,118

Traffic Jam

O.C.A.S.

2 2,160

odd man out

did you know hiking relieves stress?

4 2,308

OzJacko

Clif bar recall, listeria concerns

1 2,396

Socks

How To Wash Your Hands In The Woods

3 2,409

LIhikers

Woman who survived lightning strike feels lucky to be alive

2 2,422

sheepdog

Anish gives tips on training

6 +3 2,442

LIhikers

Boy Scouts Rescue

3 2,469

LIhikers

Pulled another tick off the grandaughter..

3 2,764

Wise Old Owl

Contact Lenses

3 2,947

OzJacko

GSMNP Rescue

6 3,058

Traffic Jam

IN TERMS OF BACKCOUNTRY WATER TREATMENT, WHEN IS WATER CONSIDERED SAFE TO DRINK?

5 3,084

hikerboy

Electrolytes

7 3,278

jimmyjam

Hamstring

13 3,850

LIhikers

Food intake on the AT

8 4,062

fastjack

4 Ways to Reduce Knee Pain and Stress

4 4,103

hikerboy

Plantar Fasciitis

6 4,183

CoachLou

Trail Muscles

7 4,376

WanderingStovie

How Walking in Nature Changes the Brain

7 4,735

Dogwood

High Energy means eating fat and carbs.

3 5,070

odd man out

Lone Star tick concern...allergy!

10 5,720

Wise Old Owl

Contact Dermatitis?

10 5,724

Wise Old Owl

why simple living is the forgotten key to self actualization

12 6,035

JimBlue

survival bracelet 101

10 6,238

JimBlue

NOLS MythCrushers Episode 3: Lightning

12 6,321

hikerboy

"Bourbon" ticks

15 6,374

A.T.Lt

Why Mosquitoes Bite Some People and Not Others -- And the Surprising, Natural Way to Avoid Bites

19 6,433

Drybones

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)