Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

baxter state park review of sar incidents over 22 years

0 1,067

Don't like hiking in the Winter Months?

0 1,351

"Into the wild" people are still dying to get there.

0 1,358

Any interest in Survival Skills?

1 1,557

JimBlue

Alternatative methods for mosquitos

1 1,584

Wise Old Owl

Water Weight Gain After Hiking

8 +2 1,704

max.patch

16 Uses of Sticky Pine Sap for Wilderness Survival and Self-Reliance

2 1,833

Foresight

Stranger Danger

1 1,877

Astro

New tickborne concern

2 1,956

milkman

Smoking Sox goes Under the Knife

7 +5 2,065

LIhikers

warrior hike- helping to heal

2 2,154

hikerboy

Stranded Hiker Rescued GSMNP

2 2,166

Traffic Jam

O.C.A.S.

2 2,202

odd man out

The Mosquito Thread.

0 2,245

did you know hiking relieves stress?

4 2,367

OzJacko

Woman who survived lightning strike feels lucky to be alive

2 2,475

sheepdog

Clif bar recall, listeria concerns

1 2,483

Socks

Boy Scouts Rescue

3 2,519

LIhikers

How To Wash Your Hands In The Woods

3 2,742

LIhikers

Anish gives tips on training

6 +3 2,804

LIhikers

Pulled another tick off the grandaughter..

3 2,809

Wise Old Owl

Contact Lenses

3 3,002

OzJacko

GSMNP Rescue

6 3,118

Traffic Jam

IN TERMS OF BACKCOUNTRY WATER TREATMENT, WHEN IS WATER CONSIDERED SAFE TO DRINK?

5 3,143

hikerboy

Electrolytes

7 3,640

jimmyjam

The doctor said...

0 +8 4,156

4 Ways to Reduce Knee Pain and Stress

4 4,167

hikerboy

Hamstring

13 4,202

LIhikers

Plantar Fasciitis

6 4,548

CoachLou

Trail Muscles

7 4,730

WanderingStovie

How Walking in Nature Changes the Brain

7 4,821

Dogwood

High Energy means eating fat and carbs.

3 5,449

odd man out

Lone Star tick concern...allergy!

10 5,856

Wise Old Owl

Contact Dermatitis?

10 6,069

Wise Old Owl

why simple living is the forgotten key to self actualization

12 6,107

JimBlue

survival bracelet 101

10 6,323

JimBlue

NOLS MythCrushers Episode 3: Lightning

12 6,392

hikerboy

"Bourbon" ticks

15 6,478

A.T.Lt

Why Mosquitoes Bite Some People and Not Others -- And the Surprising, Natural Way to Avoid Bites

19 6,527

Drybones

Food intake on the AT

8 6,956

fastjack

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)