Welcome to the AppalachianTrailCafe.net!
Take a moment and register and then join the conversation

Trail Health

Keeping healthy on the trail

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Threads

Topic Replies Likes Views Last Reply

baxter state park review of sar incidents over 22 years

0 1,069

Don't like hiking in the Winter Months?

0 1,359

"Into the wild" people are still dying to get there.

0 1,457

Any interest in Survival Skills?

1 1,577

JimBlue

Alternatative methods for mosquitos

1 1,598

Wise Old Owl

16 Uses of Sticky Pine Sap for Wilderness Survival and Self-Reliance

2 1,855

Foresight

Water Weight Gain After Hiking

8 +2 1,916

max.patch

New tickborne concern

2 1,973

milkman

Stranger Danger

1 2,049

Astro

warrior hike- helping to heal

2 2,172

hikerboy

Stranded Hiker Rescued GSMNP

2 2,181

Traffic Jam

O.C.A.S.

2 2,229

odd man out

Smoking Sox goes Under the Knife

7 +5 2,242

LIhikers

The Mosquito Thread.

0 2,326

did you know hiking relieves stress?

4 2,382

OzJacko

Woman who survived lightning strike feels lucky to be alive

2 2,496

sheepdog

Clif bar recall, listeria concerns

1 2,510

Socks

Boy Scouts Rescue

3 2,547

LIhikers

Pulled another tick off the grandaughter..

3 2,826

Wise Old Owl

How To Wash Your Hands In The Woods

3 2,892

LIhikers

Anish gives tips on training

6 +3 2,975

LIhikers

Contact Lenses

3 3,035

OzJacko

GSMNP Rescue

6 3,144

Traffic Jam

IN TERMS OF BACKCOUNTRY WATER TREATMENT, WHEN IS WATER CONSIDERED SAFE TO DRINK?

5 3,164

hikerboy

Electrolytes

7 3,782

jimmyjam

4 Ways to Reduce Knee Pain and Stress

4 4,185

hikerboy

Hamstring

13 4,390

LIhikers

Plantar Fasciitis

6 4,721

CoachLou

How Walking in Nature Changes the Brain

7 4,852

Dogwood

Trail Muscles

7 4,877

WanderingStovie

High Energy means eating fat and carbs.

3 5,602

odd man out

Lone Star tick concern...allergy!

10 5,901

Wise Old Owl

why simple living is the forgotten key to self actualization

12 6,114

JimBlue

Contact Dermatitis?

10 6,226

Wise Old Owl

survival bracelet 101

10 6,346

JimBlue

NOLS MythCrushers Episode 3: Lightning

12 6,403

hikerboy

"Bourbon" ticks

15 6,517

A.T.Lt

Why Mosquitoes Bite Some People and Not Others -- And the Surprising, Natural Way to Avoid Bites

19 6,592

Drybones

The doctor said...

0 +8 6,871

Ever lost a toenail?

13 7,064

LIhikers

  • Statistics

    89 Threads - 2,435 Posts (0.64 Posts per Day)